Trouble concentrating

[Starrlight]

I have some reading and figuring to do but it’s hard to concentrate. I’m so anxious about this. Maybe simply wait for the right time when I am not pressuring myself. I feel like I’m running out of time.

[Hidden]

Hello

I get like that I am suppose to be reading something but my head is that full of other stuff I just can't concentrate and when you feel like this the more you try the worse it gets

Just give yourself time wait till you feel ready and you will do it then , but do not stress yourself over it

Take Care x

[Starrlight in reply to Hidden]

I forgot to say I was diagnosed as having ADD a few times so I’m asking my doc if he thinks I can take adderall for it it’s driving me mad! Yeah could also be the continuous racing thoughts of anxiety or ocd

[Hidden in reply to Starrlight]

Yes ask them it might help but I know when I have so much going of in this head of mine my concentration is zero x

[Starrlight in reply to Hidden]

Thanks 🙏 😊 True