How long should I expect sleeplessness... - Living with Anxiety

Living with Anxiety

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How long should I expect sleeplessness to last on Fluoxetine?

Mokeyg profile image
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Hi. I’m 10 days in on 20mg of Fluoxetine and can’t sleep. Last night I managed about half an hour. I’m trying mindfulness and breathing exercises to help but to no avail. My heart feels like it’s beating too fast and I have to work on regulating my breathing. My anxiety feels worse in the mornings but I’m putting this down to lack of sleep. Yesterday I felt much calmer/happier than I have in quite a few days so I think the effects of the drug are beginning to help but the downside is that I feel wired. Anyone with similar experiences? Have you tried sleeping pills as a short term solution?

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Mokeyg
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Els92 profile image
Els92

how are you getting on ? can i ask if you take your medication on a morning or before bed ?

Mokeyg profile image
Mokeyg in reply to Els92

Hi Els92. I’m doing much better. Anxiety symptoms have reduced significantly and appetite has improved. I was able to go into work yesterday for a catch up and am starting a phased return today. Sleep is still a problem. I’m taking Zopiclone every night which allows me about 6 hours. Without it I can only doze for short periods.. I take the Fluoxetine first thing in the morning. How are you and baby doing? Hope you have a positive day 😊

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