Obsessed over allergies: How can I... - Living with Anxiety

Living with Anxiety

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Obsessed over allergies

Gerald_NthnIreland profile image

How can I manage with food and skin allergies? I have lots of rules in place, regarding what I can touch, and what I can eat? But it's a burden and these rules are taking over my life!

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Gerald_NthnIreland profile image
Gerald_NthnIreland
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4 Replies

Your suggestions and support would be very welcome!

Hb2003 profile image
Hb2003

You can wear gloves it keeps the contact off of the skin

You should look into how to increase your testosterone and lose weight to ease your allergies

Tiggerakafidgity profile image
Tiggerakafidgity

Hi there

I’ve many allergies and I was suggested to take antihistamine.

This has really helped with gluten and lots of other allergies.

I’ve ulcerative colitis and it’s a real bugger at keeping to a very strict eating habit

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