Settle in the here and now
Settle in the here and now
Reach down into the center
Where the world is not spinning
And drink in this holy peace
Feel relief flood into every cell
Nothing to do
Nothing to be
But what you are already
Nothing to recieve
But what flows effortlessly from the mystery
Into form
Nothing to run from
Or run toward
Just this breath
Awareness knowing itself as embodiment
Just this breath
Awareness waking up the truth
-Danna Faulds
Hello Starrlight 
I really needed to read something like this today so thank you
I like the line that says
Settle in the here and now
Need to focus on that thought
Hope you are having a lovely weekend
Take Care x
It brightens me so to know that I could be of help to you today my friend. ‘Settle in the here and now’ can be our go to phrase when we find we need something to help us through. It’s always so nice to read you!
You brighten us all up Starrlight just been you x
Awww thank you so much! same goes to you! I just love everyone here!
''Reach down into the center
Where the world is not spinning
''
Perfect
Yes!!! I’ve been able to relate to so much of this poem, it is bringing a different way of looking at our life experiences.
This is truly SO beautiful. Thank you for this
Awww you’re welcome, my friend!
I really enjoyed reading this thanks x
Starrlight, I'm so awed by that. You are so good, it's scary. Are you writing again? Pm me when you're gonna let loose with another shot of brilliance. You put the awe in awesome, my special friend. I don't get over here often. I'm sad I had to wait a day to read it. But, I'm tickled pink you wrote something. If you could see me, you'd see me grinning from ear to ear....You shine as bright as the north star, you shine so bright 'cause that's who you are....It doesn't matter the time of year, your light shines through crystal clear....In a world filled with pain and sorrow, you bring us hope for a brighter tomorrow....So, keep being the brightest light we'll ever see and shine on for all eternity!!! ....(I couldn't help it, I had to my BFF!!)
Thank you so much for sharing Starrlight ! This is a lovely poem
- Alisha
Daily feelings of something bad may happen and I may be needed to be rushed to the Hospital
Physical Symptoms?
Weed and anxiety