Since last night I feel as if my heart is quivering.
it's that feeling like you have phlegm in your chest and it rattles when you breath in. It's in the dead center of my chest. When I cover my ears to listen to my breathing to see if there is phelgm I hear nothing.
It sounds clear.
I am dealing with post nasal drip.
The other hing is arm and shoulder pain. I'm here in distress
I can't keep on doing this to my kids.
I was just at my in laws house having a good time then as we are walking home I started feeling the rattling
What could this be??
Can it be my heart because at times I do get a bit dizzy ears loose hearing a feel like a surreal dreaming type if sensation.
Panic attacks are scary. I hope the feeling has passed now. Sometimes we just have to ride the wave and hope it passes quick. Have you spoken to a doctor about the sensation? I know it's probably hard to feel this way with kids, but be strong this too shall pass. I wish you peace and hope tomorrow is better.
If you are worried, see a doctor, even if just to put your own mind at rest, I was having moments were my heart would race but it felt like it was missing beats, no pain but still scary, eventually i was told i had a ectopic heart beat (irregular beat) largly due to my anxiety.
I'm glad things have calmed down. I'm a bit groggy at the moment. Another bad nights sleep because of my arm problem. Hopefully I will perk up in the next hour or two. Thanks for asking.
Sorry it's been a couple of hours hopefully you are doing better
Yaz
Hi Yaz
I think you may have accepted you have health Anxiety & when we do that is half this battle won even though the other half takes some working on
When you get these fears try & ask yourself have you had this before ?
Usually the answer will be yes or you will have experienced something similar before & then ask yourself were you ok eventually & the answer again no doubt will be yes & then tell yourself I will be ok this time to because I am sure you will
With Health Anxiety we are so tuned into our bodies & unlike people that don't suffer we feel every little thing or notice ever little thing that feels slightly different , then we panic & then the anxiety increases & then how ever or what ever we are feeling seems to multiply by a 1000 !
I do understand how you feel with this nasal drip thing as I suffer with it as well as sinus problems & it makes you feel ill , but try & remember that it is not life threatening & will pass
Also if we all put our hands over our ears I bet we could hear our bodies making noises & when we do that it always sounds louder than it actually is
Look back on your posts , see how many times you have panicked over what you are feeling & then notice you are still here
Take Care
Love
whywhy
xxx
• in reply to
Thank you whywhy,
This sensation was/is new I think that's why it had me badly shaken.
And youre right as soon as I realized it as being anxiety it stopped.
I have not written about it, just the perks of anxiety well now I'll have this as a reference for my new anxiety symptom.
How are your feeling now? Are your migraines better?
Hugs
Yaz
• in reply to
Hi Yaz
I still have this sinus problem & feel like that after sensation in my nose you get after a cold it is awful & nothing seems to be making it any better
The migraine I think is improving but the aura came back again yesterday & when it did it really frightened me & I am looking now at everything worrying it is going to happen again but trying to keep calm as I know getting anxious wont help even though easier said than done
Thank you for asking
xxx
• in reply to
That is an ugly feeling sorry to hear that.
Yes with anxiety we need to control ourselves and try not to get too anxious with whatever sensation we are feeling it well make it worse.
I think that's what got me through yesterday, I was anxious expecting to feel the chest thing and when I faced the facts and controlled my breathing I did not feel it again.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.