Search
Search
About
Log in
Join
Experiences with
Tryptophan
Posts
Communities
121 public posts
Filter results
Tryptophan vs L-tryptophan, which is best?
I am completely confused about the difference between straight
tryptophan
, and the "L" kind. Anyone able to enlighten me?
I am completely confused about the difference between straight
tryptophan
, and the "L" kind. Anyone able to enlighten me?
gomelgo
in
Cure Parkinson's
2 months ago
Has anyone used Sleep Well sachets
They contain Lemon Balm Lettuce Extract Magnesium & L
Tryptophan
. They worked really well & I felt so much better after a proper nights sleep. On Saturday night my husband said I had a lot of jerks in my sleep.
They contain Lemon Balm Lettuce Extract Magnesium & L
Tryptophan
. They worked really well & I felt so much better after a proper nights sleep. On Saturday night my husband said I had a lot of jerks in my sleep.
Otto11
in
Epilepsy Action
14 days ago
The Role of Gut Microbiome in Sleep Quality and Health: Dietary Strategies for Microbiota Support
Metabolites synthesized by the microbiota, such as short-chain fatty acids (SCFAs), gamma-aminobutyric acid (GABA), serotonin (5-HT), melatonin, and
tryptophan
, play crucial roles in modulating physiological functions, including sleep regulation.
Metabolites synthesized by the microbiota, such as short-chain fatty acids (SCFAs), gamma-aminobutyric acid (GABA), serotonin (5-HT), melatonin, and
tryptophan
, play crucial roles in modulating physiological functions, including sleep regulation.
amrob123
in
Restless Legs Syndrome
28 days ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Fibro-Fatigued-Fed up!!!
I’ve also started trying L-
tryptophan
which releases serotonin and melatonin, I’m also going to start trying 5-HTP. if anybody has tried any of these, I would love to know how you found them and have they helped? But for now, it’s just about trying to get through every day….
I’ve also started trying L-
tryptophan
which releases serotonin and melatonin, I’m also going to start trying 5-HTP. if anybody has tried any of these, I would love to know how you found them and have they helped? But for now, it’s just about trying to get through every day….
Loulou1800
in
Fibromyalgia Action UK
7 months ago
Opioids
I follow up end of the week with GP. ( he tries,he is somewhat up on RLS ,he does listen) Any info on Valerian root( other than vivid freaky dreams) or
Tryptophan
? Thank you I am fortunate my husband is a sound sleeper.
I follow up end of the week with GP. ( he tries,he is somewhat up on RLS ,he does listen) Any info on Valerian root( other than vivid freaky dreams) or
Tryptophan
? Thank you I am fortunate my husband is a sound sleeper.
RLSdaily
in
Restless Legs Syndrome
8 months ago
ADT- Low Total Cholesterol- Low Serotonin in the brain = cause of Anxiety and Depression?
Another potential supplement is
Tryptophan
also a precursor to serotonin. Your thoughts and suggestions are welcome.
Another potential supplement is
Tryptophan
also a precursor to serotonin. Your thoughts and suggestions are welcome.
Scout4answers
in
Advanced Prostate Cancer
11 months ago
chronic insomnia for 19 years
I know all about sleep hygiene and have tried a protein snack at bedtime, L-
tryptophan
, herbal remedies, lavender, melatonin etc. The only thing that works is a first generation antihistamine, but I don’t want to take that for life.
I know all about sleep hygiene and have tried a protein snack at bedtime, L-
tryptophan
, herbal remedies, lavender, melatonin etc. The only thing that works is a first generation antihistamine, but I don’t want to take that for life.
CornishChick
in
Sleep Matters
1 year ago
Altruist
I'd always managed it with weighted heat, L-
Tryptophan
, magnesium glycinate, L-Theanine, and if necessary, a little pacing. At age 36, I had severe endometriosis followed by an emergency hysterectomy.
I'd always managed it with weighted heat, L-
Tryptophan
, magnesium glycinate, L-Theanine, and if necessary, a little pacing. At age 36, I had severe endometriosis followed by an emergency hysterectomy.
Altruist
in
Restless Legs Syndrome
1 year ago
Fecal Microbiota Transplantation (FMT) For PD And Much Much More
This is speculated to participate in AD pathophysiology because the original gut bacteria metabolize peptides, soluble fibers, and dietary proteins, bringing out SCFAs and
tryptophan
along with other metabolites. These products work to lessen gut inflammation along with BBB permeability.
This is speculated to participate in AD pathophysiology because the original gut bacteria metabolize peptides, soluble fibers, and dietary proteins, bringing out SCFAs and
tryptophan
along with other metabolites. These products work to lessen gut inflammation along with BBB permeability.
chartist
in
Cure Parkinson's
1 year ago
NMDA and AMPA are both synthesized chemicals that activate glutamate receptors, they incite glutamate excitotoxicity
SE 🕊️ https://www.geneticlifehacks.com/
tryptophan
-building-serotonin-and-melatonin/
SE 🕊️ https://www.geneticlifehacks.com/
tryptophan
-building-serotonin-and-melatonin/
SilentEchoes
in
Cure Parkinson's
2 years ago
Burning Mouth Syndrome with narcotic use
I have reduced the BMS and occurrence of RLS using Solgar brand Omega 3 Fish Oil Concentrate (Amazon), which also greatly reduces joint pain, you can take 7-8 a day, most at night before bed, Nature bell brand L-
Tryptophan
Calm Formula (Amazon), and especially SR brand L-theanine, an amino acid that
I have reduced the BMS and occurrence of RLS using Solgar brand Omega 3 Fish Oil Concentrate (Amazon), which also greatly reduces joint pain, you can take 7-8 a day, most at night before bed, Nature bell brand L-
Tryptophan
Calm Formula (Amazon), and especially SR brand L-theanine, an amino acid that
Altruist
in
Restless Legs Syndrome
2 years ago
Success with Adderall dependence and changing medications?
(L-Phenylalanine or L-Tyrosine or L-Dopa ), L-
Tryptophan
or 5-HTP, L-Theanine I can say personally that DHT and EPT Omega-3 i.e. found in fish oil does help improve effects of ADHD meds in general.
(L-Phenylalanine or L-Tyrosine or L-Dopa ), L-
Tryptophan
or 5-HTP, L-Theanine I can say personally that DHT and EPT Omega-3 i.e. found in fish oil does help improve effects of ADHD meds in general.
HCStymie
in
CHADD's Adult ADHD Support
1 year ago
Up's and down's with anxiety issues and trying to find a better way
I know there are many supplements out there as stand alone ones such as Gaba,
Tryptophan
, Glutamine,etc. And many others that contain a variety of different supplements combined.
I know there are many supplements out there as stand alone ones such as Gaba,
Tryptophan
, Glutamine,etc. And many others that contain a variety of different supplements combined.
gbn_
in
Anxiety and Depression Support
2 years ago
Benfotiamine (Fat Soluble Form Of Vitamin B1) and AD
Two dozen biomarker candidates including thiamine, tyrosine,
tryptophan
, lysine, and 22 lipid species, mostly belonging to phosphatidylcholines reflected reversal of changes related to AD progression.
Two dozen biomarker candidates including thiamine, tyrosine,
tryptophan
, lysine, and 22 lipid species, mostly belonging to phosphatidylcholines reflected reversal of changes related to AD progression.
chartist
in
Cure Parkinson's
2 years ago
GABA & 5HTP for anxiety
I’ve got my trigger finger ready to order GABA and 5 HTP online to help with anxiety & sleep…But a Reddit forum warns of heart risks with 5HTP and suggest L-
tryptophan
is safer. So I thought I’d consult the hive first for feedback. Has any of these helped anyone here? What was your dosage if so?
I’ve got my trigger finger ready to order GABA and 5 HTP online to help with anxiety & sleep…But a Reddit forum warns of heart risks with 5HTP and suggest L-
tryptophan
is safer. So I thought I’d consult the hive first for feedback. Has any of these helped anyone here? What was your dosage if so?
rustyempire
in
Thyroid UK
2 years ago
RLS study
I take 2 sublingual L- Thani e tablets , two GABA tablets and l-
tryptophan
that doesn’t trigger RLS for me as it does for some. Only awake for 20 minutes last night and no walking around. I will need to stop that two weeks before the next studies.
I take 2 sublingual L- Thani e tablets , two GABA tablets and l-
tryptophan
that doesn’t trigger RLS for me as it does for some. Only awake for 20 minutes last night and no walking around. I will need to stop that two weeks before the next studies.
Hidden
in
Restless Legs Syndrome
2 years ago
Great Paper that explains all the NAD+ Precursors
Trp (
Tryptophan
), NA (Nicotinic Acid), NAM (Nicotinamide), and NR (Nicotinamide Riboside)?
Trp (
Tryptophan
), NA (Nicotinic Acid), NAM (Nicotinamide), and NR (Nicotinamide Riboside)?
Bolt_Upright
in
Cure Parkinson's
2 years ago
The Human Serum Metabolome of Vitamin B-12 Deficiency and Repletion, and Associations with Neurological Function in Elderly Adults
., an inverse relation between vitamin B-12 markers and
tryptophan
, tyrosine, and pyruvic, succinic, and citric acids, and a direct correlation between the nerve score and arginine).
., an inverse relation between vitamin B-12 markers and
tryptophan
, tyrosine, and pyruvic, succinic, and citric acids, and a direct correlation between the nerve score and arginine).
helvella
in
Pernicious Anaemia Society
2 years ago
Plasma Metabolomics Reveals Systemic Metabolic Alterations of Subclinical and Clinical Hypothyroidism
Pathway enrichment analysis found that SCH and CH had a significant impact on primary bile acid biosynthesis, steroid hormone biosynthesis, lysine degradation,
tryptophan
metabolism, and purine metabolism.
Pathway enrichment analysis found that SCH and CH had a significant impact on primary bile acid biosynthesis, steroid hormone biosynthesis, lysine degradation,
tryptophan
metabolism, and purine metabolism.
helvella
Thyroid UK
in
Thyroid UK
2 years ago
Ideas to try to help fall asleep
It increases the bioavailability of
tryptophan
and also increases your body's production of melatonin. Wear warm socks because your feet help with circadian Rythm Remember posture is important for sleep. Try to lie in a sleeping position, not sitting up to read. Keep on Healing 🌹🦚🦋
It increases the bioavailability of
tryptophan
and also increases your body's production of melatonin. Wear warm socks because your feet help with circadian Rythm Remember posture is important for sleep. Try to lie in a sleeping position, not sitting up to read. Keep on Healing 🌹🦚🦋
Lrv44221
in
Advanced Prostate Cancer
2 years ago
1
2
...
7
Next page
Filter results
Clear filters
Posted in
All communities
Cure Parkinson's
28 results
Thyroid UK
20 results
Restless Legs Syndrome
12 results
View top 10 communities
Sort by
Most Relevant
Newest