A friend of mine who also has severe arthritis told me the other day that she swears that taking Linseed oil capsules has changed her life,and she had passed this on to another friend who has since fed back to her that already her pain has lessened.
Are we, APS patients, allowed to take Linseeds, or linseed oil in capsules? There is another name for it but I cannot remember - omega oils but Linseed /flax seed is the vegetarian option?Is it worth a try or do I need to avoid.
I do put it in the bread that I make. I have a bread machine so I do not manually make bread;it just takes five minutes to put the ingredients together, in the right order, so the yeast and the liquid do not make contact. I bought this bread machine three years ago because of questionable coeliac disease, and I have to go yet again for another test, because I was on a gluten free diet when I was last tested. Coeliac disease runs in the family, too. I did lose over four stone in weight in five months when I stopped eating wheat. I am seeing the renal dietitian next week but have not had the test yet. I did not do any exercise either except for physiotherapy.