'Super Flower Blood Moon' Eclipse 2021 ๐ŸŒ๏ฟฝ... - Healthy Eating

Healthy Eating

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'Super Flower Blood Moon' Eclipse 2021 ๐ŸŒ๐ŸŒš๐ŸŽ‘๐ŸŒ”๐ŸŒ“๐ŸŒ’๐ŸŒ•๐Ÿ’๐ŸŒบ๐ŸŒผโค๏ธ

โ€ข27 Replies

I tried to catch this Super Flower Blood Moon and it is truly magnificent. ๐Ÿ˜Š

Hereโ€™s some information if you like to read: space.com/super-flower-bloo...

27 Replies
โ€ข

Looks beautiful KoKo , I wish we had a little bit of it here instead of the damp weather . Clive X ๐Ÿค—

in reply to

Yes Clive, I woke up last night just to capture the beautiful moon and went back to bed but so worth it. ๐Ÿ˜Š Iโ€™m sorry it has been raining in your area, hope it will change soon for you. Have a good rest of your day Clive! ๐Ÿค—๐Ÿ™๐ŸŒบ

Hello Hidden we are indeed the Healthy Eating community and by request we have a nature and wildlife section.

Please check our topics you will see for your self.

I was fortunate enough to see the beautiful full moon and it is magnificent.

Cooper27 profile image
Cooper27Administrator

Many use dietary interventions/healthy eating to help symptoms of PCOS, it can make a world of difference to sufferers.

The food we eat plays an important role in estrogen and progesterone production. Excess estrogen is processed by the gut, and our diets are a huge factor in gut health. If you do wish to learn more about it, you could start by looking into "cycle synching".

happytulip profile image
happytulip in reply to Cooper27

Hi, while I think it's important to recognise that healthy eating can have an affect on hormone balance and other things such as inflammation, lethargy, malaise etc. I think it's important to also recognise that there are many people who are born with or develop endocrine deficiencies or other conditions of various types who cannot be cured by diet alone.

Diet is extremely important but it can only do so much. If we're lucky we can control symptoms with a good lifestyle but it sadly doesn't take away the underlying medical condition.

I'm not suggesting that you were saying that this is the case, it's just a simple reminder to all really. I can't tell you how many times I have been told that I can be 'cured' by broccoli or Kale. So when I was vulnerable and newly diagnosis with my condition I changed my already healthy diet to include the items that I had heard so much about. Unfortunately they did more harm than good and I landed up hospitalised by eating such foods as Cauliflower rice, broccoli and kale.

Crazy isn't it?

Cooper27 profile image
Cooper27Administrator in reply to happytulip

Hi happytulip, I agree with you, and I've tried to avoid implying that diet is a cure here. My wording is "Many use dietary interventions/healthy eating to help symptoms of PCOS", to explain why we have it as a topic, but I only say it helps with symptoms.

And don't worry, because if we did come across anyone suggesting diet is a cure on its own, for anything, we'd be intervening.

happytulip profile image
happytulip in reply to Cooper27

Thank you for that, it's a relief to know,๐Ÿ‘.

Kainan profile image
Kainan

Beautiful moon Koko! Is this at night? It looks like its during the day

in reply to Kainan

Thank you Kainan ๐Ÿ˜Š๐Ÿ™ it was actually around 1am I woke up and took the pics. They do look like during the day now you mentioned it. ๐Ÿ˜‚ Did you have a chance of moon gazing last night? ๐Ÿ˜

Kainan profile image
Kainan in reply to

I would never sacrifice my sleep like that ๐Ÿ˜…๐Ÿ˜‚๐Ÿ˜‚

Kainan profile image
Kainan in reply to Kainan

I did go out last year at night to look for Mars since it was close but I didnโ€™t see it ๐Ÿ˜ž

in reply to Kainan

Hey I did same thing last year too and I got nothing ๐Ÿ˜… I think we have to go up to observatory to have certain special telescope to really see it ๐Ÿค”

Kainan profile image
Kainan in reply to

Well I think it was close enough to barely make out with the naked eye

in reply to Kainan

Well maybe we donโ€™t have good eyes or wrong focal point ๐Ÿคทโ€โ™€๏ธ๐Ÿคฃ๐Ÿ˜‚

in reply to Kainan

Oh goshhhh ๐Ÿคฃ๐Ÿ˜‚ How pragmatic are you? ๐Ÿ˜‚๐Ÿคฃ plus you can always go back to bed like me! ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜

Kainan profile image
Kainan in reply to

Nope I couldnโ€™t

in reply to Kainan

And I thought guyz can easily sleep quicker than girls ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ

Kainan profile image
Kainan in reply to

What?? No idea where you heard that

in reply to Kainan

I guess itโ€™s a myth for Kainan then ๐Ÿคทโ€โ™€๏ธ๐Ÿคฃ๐Ÿ˜‚

Kainan profile image
Kainan in reply to

I guess Iโ€™m the exception then ๐Ÿคทโ€โ™‚๏ธ๐Ÿ˜…๐Ÿ˜…

in reply to Kainan

For real. ๐Ÿคฃ๐Ÿ˜‚ One sleep number bed coming up โ˜๏ธ

Kainan profile image
Kainan in reply to

I have one ๐Ÿคฃ๐Ÿคฃ

in reply to Kainan

Apparently it doesnโ€™t help then๐Ÿคทโ€โ™€๏ธ๐Ÿคฃ๐Ÿ˜‚ Either change the sleep number or start searching for another bed๐Ÿ˜… Whatโ€™s the warrantee on that? ๐Ÿค”

Kainan profile image
Kainan in reply to

Haha itโ€™s not like itโ€™s magic. It does itโ€™s job. Iโ€™m not gonna jump out of bed in the night and expect to fall back asleep right away ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…

in reply to Kainan

No expectation Kainan, just be asleep ๐Ÿคฃ๐Ÿ˜‚Wow amazing I just had 30 min power nap. ๐Ÿ˜

The moon is very important. Wo Just going back through your profile posts. Beautiful pictures.

in reply to

Thank you Happenstances. The moon, the stars, the Sun, the Ocean, the Mountain... we are so fortunate to be part of this Universe. Iโ€™m always happy to share my experiences with you! ๐Ÿ˜Š๐Ÿ™๐ŸŒบ

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