moringa seeds : I want to ask expert members... - Healthy Eating

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moringa seeds

komy1967 profile image
3 Replies

I want to ask expert members a question, is it safe to eat moringa oleifera seeds?

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komy1967 profile image
komy1967
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3 Replies

Hi there komy1967 I’m not an expert but I know that eating raw moringa seeds is not recommended. It’s the kernel that is used in supplements.

Moringa seeds also suppress fertility and should be avoided during pregnancy.

I think you’d be well advised to ask your Dr if they are suitable for you and the best method of taking them.

Panz profile image
Panz

I drink Moringa tea. Make my own as I have a friend that has a tree.

Panz 💕🙏☘️🙂

Pebbles77 profile image
Pebbles77

I've had to look it up as I've never heard of them. There seems to be a lot of, "it may do X or Y..." but nothing more definite

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