Lower salt ready meals: Someone asked me the... - Healthy Eating

Healthy Eating

62,252 members8,215 posts

Lower salt ready meals

Cooper27 profile image
Cooper27Administrator
4 Replies

Someone asked me the other day, if I could suggest any lower salt ready meals. I have dietary restrictions, so I don't tend to eat ready meals and I'm at a loss. Does anyone have any tips or recommendations?

I'm asking on behalf of a widower who can't cook, so those are the limitations. I may be able to talk them into throwing up to 5 ingredients into a slow cooker once or twice a week.

Written by
Cooper27 profile image
Cooper27
Administrator
To view profiles and participate in discussions please or .
4 Replies

This is nice of you Copper, all supermarkets have their own brand low salt ready meals so here’s an example:tesco.com/groceries/en-GB/s...

Cooper27 profile image
Cooper27Administrator in reply to

That's great, I didn't realise they had that filter! I will pass it on.

Cooper27 profile image
Cooper27Administrator

I agree, it's always better to learn to cook from scratch, but sometimes I think people simply have the fear of overcoming that first hurdle.

I did send some very basic slow cooker recipes over, just using frozen veg, pre-diced meat and stock cubes, so the effort is minimal but with maximum control over salt levels.

EmTee profile image
EmTee

Hi Cooper27

You might suggest easy meals like soups which can be made from many ingredients in the fridge/cupboard. Adding salt at the end of the cooking process when the flavors have developed is a good way to reduce salt usage. Also freezes well.

Not what you're looking for?

You may also like...

Easy meals for work

Hi all, I'm new and I've been struggling to maintain a healthy diet at my new job. If anyone has...
Oceanblues1 profile image

World Salt Awareness Week

Hi everyone, This week is World Salt Awareness Week and this years theme is hidden salt in...

Filling meals/ snacks ?

Does anyone know any filling meals / snacks! Really craving food but I don’t want to eat anything...

Todays meals

Morning all, breakfast this morning. Greek yogurt and honey , it looks disgusting and messy but it...
BMDmom profile image

Healthy quick meals

Hi everyone. I am looking for quick meals that are healthy i usually do sweet potatoe & baked...
k77a profile image

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.