SLOW COOKER CHICKEN CURRY PEPPER TOMATO SAU... - Healthy Eating

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SLOW COOKER CHICKEN CURRY PEPPER TOMATO SAUCE WITH CHICKPEAS.

MrRigatoni profile image
1 Reply

A simple easy one pot using frozen Peppers any spice blend or paste for a sauce and tin tomatoes.. Tin of Coconut Milk and Tinned Chickpeas..

Ingredients

Chicken drumsticks frozen or fresh use three per person.

Onions, fresh or frozen. One cup.

Spice paste your favourite or even sauce be fine.. One cup.

Tin tomatoes plum chopped or use Passata. Half tin

Frozen Peppers a cup or use fresh diced mini ones fine here.. One cup .

Tin chickpeas drained..Half tin..

Coconut milk use top half thicker use a spoonful..

Method

Need blender add Onions,Peppers, Tomatoes, Spice paste, water, blitz add portion of Coconut milk blitz again...

Chicken drumsticks seal oven 200 degrees fan or adjust roasting tin cover tin foil for ten minutes and add to

Slow Cooker along with sauce portion.

Tip pour any sauces blender in to a bowl then ladle in might need all.

Any left fridge or freezer zip bags clip or soup bags.

Switch on low four to six hours Slow Cooker last hour add Chickpeas.

Please thank you for reading and support.

Please ask any questions.

Please take care

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MrRigatoni
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1 Reply
Zest profile image
Zest

Hi MrRigatoni

That recipe looks really nice, and thanks for sharing it.

Zest :-)

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