Chickpeas in satay sauce with Basmati rice ... - Healthy Eating

Healthy Eating

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Chickpeas in satay sauce with Basmati rice and red quinoa. 🌢

β€’11 Replies

Hi everyone,

I decided to cook the veg in my fridge for tea and had a curry with red onion, garlic, red pepper, hot chilli's, chestnut mushrooms, baby plum tomatoes, crunchy peanut butter, tamari with coriander, cumin, ginger, turmeric, black pepper and paprika and and chia seeds. (Tamari is gluten free soy sauce)

To give the rice a boost I added a little red quinoa which adds to the colour as well, it was an easy meal to cook.

Zest made a satay sauce and I thought I'm having some of that and it was really good, so a great idea there. I'm easily influenced...LOL.

Enjoy your evening. 😊

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11 Replies
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Activity2004 profile image
Activity2004Administrator

Wow, Hidden ! That looks really good! I may try to do that later this week. :-)

β€’ in reply toActivity2004

Hey thanks Leah 😊

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Curry is one of my favorite things to eat.

Zest profile image
Zest

Hi Hidden

Your Curry looks really great. Glad that your Satay sauce turned out well - lovely blend of colours, flavours and textures. Yum!

Zest :-)

β€’ in reply toZest

Thank you Zest and thanks for the idea. 😊

Zest profile image
Zestβ€’ in reply to

I'll be copying and pasting your recipe for your Curry - it is great! I am sure I'd really enjoy that. :-)

Agoodenough profile image
Agoodenough

That looks very tasty Jerry. I love curry and spicy food, so I will be giving this a go!

β€’ in reply toAgoodenough

Thanks Ali, I love hot spicy foods too. 😊

That looks really yummy Jerry and I could eat it now. I'm going to copy the ingredients you used and make it myself.

Thank you for sharing.

Alicia :)

β€’ in reply to

Thank you for saying that Alicia. 😊

β€’ in reply to

Finally I replied ha ha. I have been off the PC for quite a while now as have been spending a lot of time with family and haven't been near the PC, maybe not a bad idea to have a break sometimes but I do love this forum and miss it. :)

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