Mango and Kiwi Smoothie.

[MintTeaMascara]

All roughly to taste -

1 whole mango 🥭

3 golden kiwis 🥝

1 banana 🍌

2 splashes of pineapple juice 🍍

Blend the fruit into a purée, combine with the juice 🍹🍹🍹😋

[TheMoaningViolet]

A squeeze of lime? I feel I can taste it just looking at it. Wonderful.

[MintTeaMascara in reply to TheMoaningViolet]

*Chuckles*. Ummh.. that might work well. I'll try that next time. Thanks 😊

[MintTeaMascara in reply to TheMoaningViolet]

I just added a touch of lime and it really did give it a little bit extra of something nice. Thanks

[Zest]

Hi MintTeaMascara

I bet it was delicious!

Zest

[MintTeaMascara in reply to Zest]

Yeah, was yum 😊 I'm trying to transition on to 5:2 and fast 2 days a week, so I'm having smoothies as meal replacement 2 days a week until I move on to fasting the day. It's very filling

[Ailsa72]

Too much sugar for me. With PCOS I usually do 1 fruit to 3 or 4 veg. Or 2 to 3. Looks lovely though.

[MintTeaMascara in reply to Ailsa72]

Ahh, Sorry to hear.

I love my sweet stuff and am barely eating any processed sugar at the moment. It is super healthy and packed full of goodness so maybe this post would be best suited to help someone who struggles with a lot of processed sugar in their diet.