I have read that the above helps to reduce bad cholesterol. Does anyone have experience of it?
Red yeast Rice: I have read that the above... - Healthy Eating
Red yeast Rice
Written by
Tudee
To view profiles and participate in discussions please or .
Read more about...
5 Replies
•
Hi Tudee
I don't think I've ever tried that rice, it sounds interesting.
Zest
Yes Zest, I read online at Healthline that only three supplements help ones heart health, Co enzyme Q 10, Omega 3 fatty acids, and Red yeast Rice,,
which is fermented rice.
Yes, I was having a read about the rice you'd mentioned, after seeing your post, and it's interesting to read about it. Are you going to try it? I hope you'll let us know how you get on, if you do try it.
Zest
Not what you're looking for?
You may also like...
Vegetable curry with wild and red rice
boiled merrily away.
I do like a curry sometimes and have been busy so it went down a treat, this...
Black bean and Lentil curry with Red and Wild rice.
high in protein and have many benefits including lowering blood pressure helping manage diabetes and
Chickpeas in satay sauce with Basmati rice and red quinoa. 🌶
cook.
Zest made a satay sauce and I thought I'm having some of that and it was really good, so a...