Todays lunch, home made gluten free seeded roll with salad filling 🥗

Hi everyone,

Here's my lunch today as I made a large loaf and 3 rolls earlier this is made with 1/2 and 1/2 gluten free white and brown bread mix from the supermarket. I always add seeds and topped with sesame pumpkin and golden linseeds.

I had it with some very strong farmhouse cheese with mixed salad of lettuce grated carrots sliced peppers and I had a little yeast extract with mayo. I can't eat marmite so have to have a gluten free alternative and think it's interesting the combinations some of us like.

The cucumber is grown locally and they are delish and only 50p I love home grown food...😊

Enjoy your weekend now folks.

Jerry.

[Zest]

Wow Hidden

Your lunch looks extremely appetising and colourful - truly scrumptious!

Zest

[Hidden in reply to Zest]

Aw thanks Zest 😊

[Hidden]

That's looks delicious Jerry and can't beat a homegrown cucumber or any homegrown food for that matter. Very filling and wholesome.😀

[Hidden in reply to Hidden]

Hey thanks Alicia and home grown is old skool 😀

[Hidden in reply to Hidden]

Can't beat it😀

[flo72003]

The bread looks fab!

Last time I had a sandwich, it was at an airport and sadly the bread looked nothing like yours The filling and the taste were not great either.

Yours on the other hand looks scrummy!

[Hidden in reply to flo72003]

Thank you flo72003 thats a great compliment and is appreciated. 😊

[Agoodenough]

That looks delicious Jerry. I would like that with some of my vegan mayo 😋

[Hidden in reply to Agoodenough]

Hey thanks Ali 😊

[Kitten-whiskers Administrator Vegan star]

That looks lovely Jerry, That Gluten Free Roll is so professional and those tomatoes are looking really red, being the animal that I am I would probably add some vegan mayo as well 😀😀

[Hidden in reply to Kitten-whiskers]

Thank you Debs, I do buy vegan mayo too 😀

[Caz28]

That looks great! I really like cucumber but fresh from the greenhouse is best! Tomatoes 🍅 - when I was a child I was at a friend’s house, it was a hot day, we were in the garden, her Mum came round with a basket of what I thought were plums, I took one gratefully and bit into it expecting the sweet juices...I was shocked, it was a sour tomato, strangely from that day I have not been able to eat fresh tomatoes. I love tomato soup, tinned tomatoes, tomato sauce, tomato based dishes, passata, purée, sun dried, but have been unable to eat fresh. My salads have always been lacking, tomatoes look so good and inviting on a salad. Only last week I bought a punnet of mixed colour tomatoes and I have discovered I can now eat the yellow, orange and dark red onesif I cut them up small, something I’m really happy about! - it’s only taken about 50 years!!

[Hidden in reply to Caz28]

Thank you Caz28 thats really interesting and may be you want to try eating tomatoes in the dark...I love tomatoes and am going to pick my first crop of baby tomatoes this morning. 😊

[Vacyone]

Hi, love the look of your bun 🙄🙄 but how many carbs , I’m working on dropping carbs in my diet.😃😃😃

[Hidden in reply to Vacyone]

Thank you Vacyone I'm sorry but I don't have to count carbs all so all I can say is the rolls weigh 75/80g and this is the flour mix: flour blend (rice, tapioca, potato, gram, buckwheat, carob), sugar beet fibre.

Jerry 😊

[Blath]

Hi Jerry, That looks great, could you forward the recipe of the gluten free bun? Would make a nice addition to my lunch for work, and some people jealous

[Hidden in reply to Blath]

Hi Blath , thank you for that here's my recipe I use brown and white gluten free bread flour:

healthunlocked.com/healthye...

Good luck with your bread making.

Jerry 😊

[Blath in reply to Hidden]

Thanks Jerry, will try this one soon!