People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world's first major study examining the impact of the diet on gut bacteria has found.
The research, published in the European Journal of Nutrition, measured the amount of trimethylamine-n-oxide (TMAO) in participants' blood.
High levels of TMAO, an organic compound produced in the gut, are associated with an increased risk of heart disease.
"Many Paleo diet proponents claim the diet is beneficial to gut health, but this research suggests that when it comes to the production of TMAO in the gut, the Paleo diet could be having an adverse impact in terms of heart health," said the lead researcher.
For more info click eurekalert.org/pub_releases...
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