Fruit is a must.: Every day when I pick up my... - Healthy Eating

Healthy Eating

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Fruit is a must.

3 Replies

Every day when I pick up my children from school I prepare some fruit for them that they can eat in the car for the short drive home..

Sometimes its grapes, cut apples, cut pears or maybe bananas.. but mostly its there favourite fruit guavas in used tabs of Greek yogurt.

3 Replies
Zest profile image
Zest

Hi Hidden

Looks like some delicious apple there!

Zest :-)

in reply to Zest

They are guavas..they look like apple ..this variety is sometimes called apple guava.

Just 100grams of this fruit contains 380% of vitamin C., 20% of dietary fiber.

Zest profile image
Zest in reply to

Thanks, seeing your post inspired me to add some apple to my breakfast this morning. Very nice. :-)

Zest :-)

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