So Intermittent fasting where you skip breakfast may not be so good...
Skipping breakfast: So Intermittent fasting... - Healthy Eating
Skipping breakfast
Written by
Paul12
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3 Replies
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Hi Paul12
Thanks for sharing this article. I would also like to wish you a Very Happy New Year - and enjoy the remaining day of 2018. 
Zest
Praveen55Star
Does not sound right! People who follow IF speak otherwise.
On a lighter note: No one skips breakfast; one just postpones it.
Happy New Year.
I always Enjoy my breakfast before I go to work. Enjoy to miss my dinner. 52yrs of T1 & having to have regular meals ALL my life
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