My favourite breakfast. 🍳🍞 : Good morning... - Healthy Eating

Healthy Eating

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My favourite breakfast. 🍳🍞

β€’25 Replies

Good morning everyone,

Here's my fave breakfast its a poached egg on home baked brown gluten free bread with a grilled vine tomato, with a cuppa this sets me up for the day and I usually forget to photo my breakfast.

Enjoy your day now folks and stay safe and well as thats what counts at the moment. 🌈😊

25 Replies
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That's an amazing egg Jerry I can imagine cutting into it and told running allover lol πŸ˜‹your making me hungry for egg now so I think I'll leave my photo posting for now lol. Enjoy

β€’ in reply to

I mean yolk more typing errors lol

I mean yolk more typing errors lol

β€’ in reply to

Hey thanks Hidden I do like my breakfast and also like a boiled egg. And please don't worry about typo's LOL.

I hope that you have a great day now. 🌈😊

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I love all eggs I get free range when I can we used to go to a farm that sold them not far from hull when mam drove we went regular now we just go on our way back from seaside with family it's was so nice they left veg out and you just bought it and put the money in a tin that's country living everyone is so trusting and honest πŸ₯šI can see me moving more up that way some day close to the coast too πŸŒ„

Zest profile image
Zest

Wow Hidden - your poached egg looks fantastic! I know your bread is home baked, and it looks absolutely delicious! I love baked tomatoes too. A great breakfast. Yum!

Zest :-)

β€’ in reply toZest

Awe thanks Zest as I've seen your breakfasts. 😊

Ooh I love tomatoes on the vine and they are ones that I buy just above every week as I love tomatoes. Your bread looks really tasty, an excellent start to the day Jerry.🍞

β€’ in reply to

Thanks Alicia, I like a good start to the day. πŸ‘πŸ˜Š

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Well with your bread who wouldn't enjoy it JerryπŸ˜‹πŸ˜‹πŸ‘

Thank you Hidden thats really good that you fast. 😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

That is a perfect poached egg, if ever I saw one. Your Homemade bread looks wonderful

I am thinking of how many years its been since I have had toast, I love your grilled tomatoes as well 😁 I bet your breakfast was delicious

β€’ in reply toKitten-whiskers

Thank you Debs thats very kind of you and I did enjoy it. I'm sorry that you haven't had toast for a long time. But I did enjoy my breakfast. πŸ˜€

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan starβ€’ in reply to

Sadly I can not make bread like you Jerry, and I refuse to pay the price for that horrible GF bread in the shops, that has not improved in all these years

MTCee profile image
MTCee

Hi Jerry. That looks good. I’ve been experimenting with bread recipes recently and have found that adding psyllium husk to the doves farm flour and baking the bread over a pan of hot water for the first twenty minutes, gives a loaf that is both crunchy on the outside and chewy in the middle....just like real bread! πŸ˜ƒ

β€’ in reply toMTCee

Thank you MTCee thats interesting as when I made my own bread mix I added psyllium husk and Xanthan gum as its a great binder/thickener so I'll have to try it again with a bought mix. πŸ‘πŸ˜Š

sandoval22 profile image
sandoval22

Eggs & tomato always a good combo. Shakshuka is my fave. I try to avoid bread as I'm insulin resistant.

β€’ in reply tosandoval22

Some foods compliment one another and I’m a coeliac so gluten is my nemesis.

You have to look after yourself with insulin resistance, we have a pre diabetic topic section and we have close links with both DI and DRWF communities. πŸ‘

Nugger profile image
Nugger

I bet there’s someone eating the other half to your breakfast, beans, mushrooms, bacon ect

Going to have to have a go at making bread, tried years ago & tasted other people’s & been very disappointed but cooking over water sounds interesting!

Think I’m having full fat Greek yogurt & fruit

β€’ in reply toNugger

Hey I'm sure that you're right Nugger your breakfast sounds really good to me. πŸ‘

Onegramatatime profile image
Onegramatatime

Strangely, I eat nothing at breakfast but a large plate of cereal (albeit wholewheat and very low in sugar) with low fat milk, and it hasn't stopped my cholesterol going down to 2.8 and my BMI to 21.

So in my case, switching away from white flour and sugar seems to have allowed me to keep eating cereal.

β€’ in reply toOnegramatatime

Good for you Onegramatatime a BMI of 21 is perfect, I don't eat wheat so eat alternative grains and I dint need to lose weight as my BMI is between 20 and 21.

I'm so glad that you've found what works for you as thats what it's all about. πŸ‘πŸ˜Š

Nugger profile image
Nuggerβ€’ in reply to

BMI 10 ?

β€’ in reply toNugger

20 and 21 a typo!

Nugger profile image
Nuggerβ€’ in reply to

Been there lol, have to remind myself to check what I’ve actually typed

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