Grated sweet potato patty gluten free and p... - Healthy Eating

Healthy Eating
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Grated sweet potato patty gluten free and plant based πŸ’š

Jerry
JerryAdministrator
β€’3 Replies

Hi everyone,

Here's a patty I made by grating sweet potato added diced parsnip and finely chopped hot chilli mixed with ground almonds gram flour (chick pea flour) and chia seeds and I added a little stock as I par cooked the parsnips with ginger and black pepper. I shaped them and coated in gram flour before cooking in olive oil.

I had a large one with a baked vine tomato and some stir fry oil a peanut butter sauce.

Its was a bit filling but thats OK...😊

3 Replies
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Activity2004
Activity2004Administrator

This is a great looking sweet potato patty. What is gram flour?

Jerry
JerryAdministrator
in reply to Activity2004

Hi Leah, its chick pea flour, garbanzo flour in the US, its great for many gluten free baked dishes and it has a lovely golden colour...😊

Activity2004
Activity2004Administrator
in reply to Jerry

Thank you so much!πŸ˜€

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