I started counting my calories and notices how many carbs I eat. I don't necessarily eat bad carbs, since I mostly have fruit and vegetabls or oats but still I eat SO much. I know the fix to this is eat more protein but I find that so hard. does anyone have any tips? Also some breakfasts ideas that would help with this that aren't eggs?
eating too many carbs: I started counting my... - Healthy Eating
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