cinnamon benefit

[oreen]

Can i eat cinnamon everyday?

[Rignold Keto]

Yes

[BadHare]

I add cinnamon to my elderberry syrup & tincture, so have it every day, in moderation.

[PhilFreeToAsk]

I flavour my porridge with cinnamon.

[Zest]

I also flavour my porridge with a sprinkling of Cinnamon, and sometimes add it to baked apple dishes.

[grace111]

livestrong.com/article/5165...

[benwl in reply to grace111]

Definitely worth checking that article out - it may be important to know which type of cinnamon you are taking