Chickpea Veggie Fritatta Recipe: 1 red pepper... - Healthy Eating

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Chickpea Veggie Fritatta Recipe

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1 red pepper, 100g cherry tomatoes, 1 onion, 2 garlic cloves, 1/2 tin of chickpeas, 100g spinach (I used frozen defrosted), 1tsp spice (I used smoked paprika), 4 eggs, olive oil

Gently saute onions and garlic in an oven-friendly medium frying pan, add diced pepper, chickpeas and spice, saute for 7 mins. Add spinach and halved cherry tomatoes. Finally pour beaten eggs over and allow to set for a few minutes. Place pan under pre-heated grill until golden.

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6 Replies
Zest profile image
Zest

This is a great recipe :-)

Zest :-)

xvanillaskyx profile image
xvanillaskyx

Sounds delicious 😋 thank you for sharing 👍

grace111 profile image
grace111

sounds delicious thanks for posting the recipe. I get so many wonderful recipes here, as Zest says we can add or change things to suit our palette. love grace xoxoxo

in reply tograce111

That's right. Adapt it to suit you.

Hey thanks Fab-Jem, I wondered what the green (spinach) was 😊

in reply to

Indeed, it's spinach.

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