Chickpea Veggie Fritatta Recipe: 1 red pepper... - Healthy Eating

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Chickpea Veggie Fritatta Recipe

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1 red pepper, 100g cherry tomatoes, 1 onion, 2 garlic cloves, 1/2 tin of chickpeas, 100g spinach (I used frozen defrosted), 1tsp spice (I used smoked paprika), 4 eggs, olive oil

Gently saute onions and garlic in an oven-friendly medium frying pan, add diced pepper, chickpeas and spice, saute for 7 mins. Add spinach and halved cherry tomatoes. Finally pour beaten eggs over and allow to set for a few minutes. Place pan under pre-heated grill until golden.

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6 Replies
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Zest profile image
Zest

This is a great recipe :-)

Zest :-)

xvanillaskyx profile image
xvanillaskyx

Sounds delicious πŸ˜‹ thank you for sharing πŸ‘

grace111 profile image
grace111

sounds delicious thanks for posting the recipe. I get so many wonderful recipes here, as Zest says we can add or change things to suit our palette. love grace xoxoxo

β€’ in reply tograce111

That's right. Adapt it to suit you.

Hey thanks Fab-Jem, I wondered what the green (spinach) was 😊

β€’ in reply to

Indeed, it's spinach.

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