Good evening all its me again LOL. Bad Hare mentioned cavolo and thought that must be worth checking out so I bought some and made a bake with it using split yellow lentils (moong dal) with chopped cavolo and added onion garlic and chilli which I'd lightly fried in olive oil to soften, I added a little of the water that I cooked the cavolo in and then topped with mashed sweet /white potatoes and baked, then I sprinkled with black pepper, I had it with garden peas but decided to show it close up.
So thats my tea sorted...