mjbenet

[mjbenet]

I've just been told by the dr that I have high cholesterol. I could use some tips on how to reduce it please

[Zest]

Hi mjbenet ,

Welcome to the Healthy eating forum. I don't know if you've seen the NHS Choices page about Lowering cholesterol - but if you'd like to take a look, here is the link:

nhs.uk/Livewell/Healthyhear...

Also, there is a forum on Health Unlocked called 'Chloresterol Support' which you might find helpful.

Hope to see you around and about in the forum.

Zest