I've just been told by the dr that I have high cholesterol. I could use some tips on how to reduce it please
mjbenet: I've just been told by the dr that I... - Healthy Eating
mjbenet
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mjbenet
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Hi mjbenet ,
Welcome to the Healthy eating forum. I don't know if you've seen the NHS Choices page about Lowering cholesterol - but if you'd like to take a look, here is the link:
nhs.uk/Livewell/Healthyhear...
Also, there is a forum on Health Unlocked called 'Chloresterol Support' which you might find helpful.
Hope to see you around and about in the forum.
Zest 
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