I'm new here today. I've just come back from seeing a consultant about a hiatus hernia that they found by gastroscopy.
To cut a long story short, I can't take acid blocking medication because of too many side effects, I can't take H2 antagonists so he says I have to learn to manage it with diet. I've looked at the advice and am going to make changes but I wondered if anyone ad any especially useful tips or could recommend a cookery book, preferably with UK type recipes.
I would be really grateful