Hi all, hope someone can advise me. I was diagnosed with IBS about. 7 years ago, I take a fybogel sachet morn/ night also 2 dulcolax capsules and it doesn't help at all . Every morning I have porridge made with milk and a good handful of sultanas, i eat as much fresh fruit & veg as possible, yet I still feel that i can't go normally anymore. Any ideas/ advice would be gratefully received, thanks.