im so lost haha, i want to loo...

[beccaharrigan]

im so lost haha, i want to loose weight but idk how

[Activity2004 Administrator]

Hi beccaharrigan ,

Welcome to the group for Healthy Eating! Please feel free to continue posting and asking questions about dieting and/or weight loss issues. Also, feel free to comment on the postings and comments that the other members of the group posted, take the polls on the Polls section, attend the Monthly Meetings one weekend a month, and of course, meet the other members of the group.

Have you seen your doctor about loosing weight? If so, did they say that you were to count the carbs for every meal and/or snack? Counting carbs can help with weight loss issues and controlling the blood sugar.