New thought I'd introduce myself

[ladysamantha29]

Hello I'm Samantha

I'm looking to get back into healthy living. With a hectic lifestyle I've been neglecting my health and it's starting to show. I have bad eczema and scalp issues which are bad lately with stress adding but I think an unhealthy diet is contributing to this.

I'm starting back in the gym today too so I just wondered if there is anybody else on the same journey as me trying to get healthy? The weight loss would be a welcomed bonus lol

I would like to lose around 1.5 stone.

Hope I've posted in the right area.

Regards

[patliputra]

Have you ever testes for diabetes ?

[Hidden]

welcome ladysamantha29

[kimmadison1983]

My best friend also had eczema she can't enjoy being outside, and she can't work out cause it makes her skin dry and itchy and it swelled up when she sweat. She is always stress, and always uncomfortable and lost her confidence cause her skin looks scaly and red. Until She started taking Niveau Labs Krill oil. In just two weeks her skin got better the inflammation is gone, and her skin looks hydrated.and I can see that her confidence is back and she can get a lot more done at work and start to work out again.