Hello I'm Samantha
I'm looking to get back into healthy living. With a hectic lifestyle I've been neglecting my health and it's starting to show. I have bad eczema and scalp issues which are bad lately with stress adding but I think an unhealthy diet is contributing to this.
I'm starting back in the gym today too so I just wondered if there is anybody else on the same journey as me trying to get healthy? The weight loss would be a welcomed bonus lol
I would like to lose around 1.5 stone.
Hope I've posted in the right area.
Regards