Tea is the most of the people choice in the morning time. Lots of people refresh their mind and body by drinking a cup of Tea. Several people are not well known about the health benefits of Tea.
There are different Type of Tea's Available in this World:
1.Black Tea.
2.Green Tea.
3.White Tea.
4.Oolong Tea.
Black Tea:It protects the lungs from smoking effects, increases the circulatory system function.
Green Tea: It fight against cancer and preventing from heart attack, stroke disease.
White tea: It has anticancer properties.
Oolong tea: It helps to reduce the Body weight.
Tea is gives good health benefits to the human body. Drinking 3 to 4 cup of tea is really useful to the body health.