Sunday lunch

[Icandothis2017-2018]

So what is for lunch today guys.

I am having liver, mash. veg and onion gravy

[Zest]

Hi Icandothis2017-2018 ,

Your lunch sounds great!

I'm about to have some smoked salmon and scrambled eggs on wholemeal toast. Looking forward to it.

Hope you're enjoying the weekend so far.

Zest

[Icandothis2017-2018 in reply to Zest]

i love my salmon

[grace111 in reply to Zest]

zest where do you live. im comng round for lunch soon

[Zest in reply to grace111]

You're too late, grace111 - I've already eaten the lot - and very nice it was too. What did you have for your lunch? Hope you enjoyed it, whatever it was.

[grace111 in reply to Zest]

yes i have noticed that you dont post the pic until after you have eaten as you always tell us how much you enjoyed. it. 😂

[Zest in reply to grace111]

This is Icandothis2017-2018 's thread - about her liver, mash and vegetable and onion gravy for Sunday lunch - so I was just replying to let her know I'd had salmon, as she's asking what we've had for lunch today. So now I'm wondering what you've had...

[grace111 in reply to Zest]

rice crispies. 😂 but i had steak and butter beans late last night i'v jut got my meal times a bit mixed up. xoxoxo

[Zest in reply to grace111]

[grace111]

i did like the post. liver is good for us and has lots of iron and i have to watch my iron intake. sorry sweet if i interupted the post. i hate when people do that.. i hope you enjoyed it. love grace xoxoxo

[Icandothis2017-2018 in reply to grace111]

hey I don't mind my post getting took over lol my fb status's r exactly the same lol. Am just a nosey so and so when it comes to peoples meals so i can get ideas

[grace111 in reply to Icandothis2017-2018]

thanks. yes its great to get ideas from others when i get into a routine i will start to post pics of my meals ( not my rice crispies) thanks Icandothis2017-2018 i hope your having a lovely day. dont know if your in the uk but i hear snow is forecast soon. xoxoxo

[Fran182716 Prediabetic]

I just had sliced avocado and cherry tomatoes on a slice of whole grain toast then an alpro soya yoghurt.

This evenings meal will be Cajun salmon with jersey royals carrots and sugar snap peas.

It's my day off so I've got time to make lovely food 😀

[Hidden]

half of a sweet papaya, and iced ginger lemon and honey to start the day.

launch. steam sea bass and jasmine rice. iced water

dinner. rost chicken rost potato...with beetroot and greek sulerd. iced water.

supper. long black grapes. and ham sandwich's... greek yogurt. iced water.

about 4 cups of tea in the day.

9.50pm..time to sleep..another busy day of eating tomorrow .

night night..

[grace111 in reply to Hidden]

hi hector. your the peson i spoke to last week i think ,who loves to cook. im not a great cook but i want to learn to make great food i can cook sea bass with a lovely crispy skin. your menu sounds amazing and your sleep routine too, i think your from hawai where they say heloa. xoxo

[Hidden in reply to grace111]

hi grace, you did speak to me a week ago☺

i live in thailand so we are 6/7 hours ahead of you in the UK.

your crispy skin sea bass sounds very nice..i am lucky that i live next to the sea and to a big fish market. so we tend to eat a lot of sea food.

would love to know how you get the sea bass skin crispy am sure we would all love it.

xx😊

[grace111 in reply to Hidden]

i use google to help me to cook as im not an expert and this is what i do. Season the fish with a little salt and pepper just before cooking. Heat the frying pan until very hot, then add 2 tbsp oil. Lay the fish fillets in the pan, skin-side down. As soon as it goes in, press each fillet down with your fingers or a fish slice to stop it from curling up. I hope this is helpful. haloa xoxoxo

[Backtobasics95]

Fried Garlic and paprika crickets! Had it at a restaurant which is insect theme. Very delicious and I must say, after doing some research, very high in protein