What are you having today?
Lunch? : What are you having today? - Healthy Eating
Lunch?
I've just had a salad sandwich with fresh salad it was simple but prefect. π
Lovely
That sounds lovely Jerry, Especially with the GF bread you cook π Because I am an animal I would probably add some nut lunchon and vegan mayo
LOL π
I have had some left over roast chicken with salad and just having banana bread and a cup of earl grey tea now. What did you decide on?
Some pasta, pesto, peppers and sausage.
Homemade chicken Koma, from ww book. It is lovely Alot healther than takeway Koma.Anyone wants the respie let me know
I had tomato and basil rice with vegan bolognese π
What is in a vegan bolognese?
Soya mince, garlic, onion, tomato, basil and pepper , normally I avoid onion and garlic with my ibs but it was all I had left in the cupboard
The soya is good then i take it?
I have ibs too so i know what you mean.. :/
I did avoid soya for a month but never had any problems. Sorry u have IBS as well, I had it really bad when I was a teenager, then had no issues at all until this time last year, and it was because I had eaten some gluten free bran flakes, that was the trigger and still I'm battling to get it under control.
Hope yours is under control
Mine is ok about 90% of the time, when it does kick in i usually manage to sort it with ginger tea, bananas.. i also take a strong probiotic daiy which helps.. its awful when it gets going though..
Exercise helps it too.
Bananas help? I wasnt aware of that, will have to give that a whirl, yes, when it takes hold, that's it. I'm going to have to take a memberine now, after that garlic and onion
Bananas help me yes.. think it's the potassium,water and fibre in them that help..
I hope you feel better soon, it's awful..
I had a ham salad for lunchwhich was very nice. Lol made scones didnβt turn out the will so they are in the bin lol
I tried scones a few weeks ago, ended up being thrown to the birds π