Hi everyone. I've recently been diagnosed with fatty liver, which I've got to say I'm very lucky that's all it is as I've had a very bad relationship with alcohol for 20 years. Now I've had the diagnosis I have been to the Dr's and and with the help of tablets I am on day 5 of abstinence. Now I'm on this track id like to start eating very healthily and giving my body the strongest chance to heal. I was also a year ago diagnosed with fibro myalgia which was incorrect and I've been treated for poly myalgia which now appears to be incorrect to!! I've weaned myself off my prednisolone but my legs and arms are incredibly achy. I'm having a neck spine and pelvis mri in April. I am overweight with high cholesterol which is being put down to the preds and liver. So I guess what I'm asking is what are the "buzz" foods that I can eat to make me feel.human again and fit in exexcise as walking from one side of the room to the other is nothing short of agony. Please, any help or suggestions would be greatly apprecited.