Hello guys,
What do you think about Chia seeds? 
It helps to burn fat or it is just healthy?
Thank you in advance for your request
Chia seeds: Hello guys, What do you think... - Healthy Eating
Chia seeds
Written by
Avocadorojo
To view profiles and participate in discussions please or .
2 Replies
•
Unsure about fat burning properties, as I count nutrients not calories, but I eat a tablespoon a day each of chia & linseeds. Good for healthy oils, & fibre for keeping the gut clean.
I usually add to kefir, & allowed to soak for a few hours.
Thank you for your reply
Ohh I see it's more like a healthy ingredient.
Did you try to do a smoothie with Chia seed?
Not what you're looking for?
You may also like...
Wholesome free from 🍏 crumble with chia seeds,
apples, some sultanas and chia seeds, topped with GF plain flour with more chia seeds and flaked...
Gluten free, vegetarian, with chia seed dumplings and vegetable stew 🌶
spoon baking powder
1 egg
1 table spoon chia seeds
Coconut milk (just enough to turn it into a...
Gluten free bread with chia seeds, linseed and quinoa,
bread flour, sesame seeds and pumpkin seeds.
Here's the recipe:
50g ground chia seeds
50g ground...
How to get the most nutrition out of chia seeds?
I'm just wondering, do chia seeds have the same nutritional content no matter how they are prepared?
Home made gluten free Fruit Bread with chia seeds, linseed, flaked almonds and sultanas. 🍇
very little sugar to it.
One really good tip if you want to make something appear sweeter is to...
Gluten free seeded white bread. 
