Hey all -- I am new here. I am trying to go totally lchf for quite some time but I am struggling with the breakfast. Meals at the later part of the day are fine but I am not able to replace milk and oats in the morning. I eat eggs along with that. Boiled or fried in coconut oil. I tried sprouts but it's hard for me to have it everyday. I need some options for the breakfast which will be as filling as milk and oats.
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