What is ideal for LCHF breakfast!!!

Hey all -- I am new here. I am trying to go totally lchf for quite some time but I am struggling with the breakfast. Meals at the later part of the day are fine but I am not able to replace milk and oats in the morning. I eat eggs along with that. Boiled or fried in coconut oil. I tried sprouts but it's hard for me to have it everyday. I need some options for the breakfast which will be as filling as milk and oats.


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2 Replies

  • Hi Soumyadeb there is a low carb high fat forum on HU - prob worth going on there for advice.

    Kate :)

  • Hm, how about a berry smoothie? Berries are low-carb-high-fiber. Black berries, raspberries and strawberries are a few.

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