I am coeliac and follow a dairy free diet. I love fruit but tend to put on a lot of weight when I eat any fruit at all. I have been on the Slimming world diet EE plan for 4 weeks and have put on 4lbs. I don't know where I am going wrong. I follow the plan religiously. Can anyone help?
Not losing weight on Slimming World - Healthy Eating
Not losing weight on Slimming World
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KK1975
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Hello 😊
I'm sorry I don't know the SW plan so can't comment on that, but as a coeliac can you get any advice from a qualified dietician? Your GP should refer you 😊
It is unusual to gain weight through eating fruit, but if you are following the plan and not losing weight then something is out of kilter 😕
Hope you find some answers soon 😊
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