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Healthy Eating
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Finding myself again

Hi i have finished week 1 and have lost 10lb my weigh in was 22 stone 12 lbs so now 22 stone 2 lbs I am so happy about this :) it has been such a long time since I have lost any weight if any after having my family. I had been in the house for 10 years never had any friends until my sister directed me to a support group of how to get back to work witch was in 2006. I now have grand kids and want to lose my weight for them as much for myself i got a wake up call a few months ago when I started to get pain in my left heel went to the doctors and was told I had Plantar Fasciitis and try to lose weight that is when I joined Health Unlocked it has changed life around :)

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Good to have you here. You are in the rightplace. Wishing you luck on your weight loss journey


What joy to hear of your success in your first week. Such a good beginning to your efforts. πŸ‘πŸ‘πŸ‘ You obviously have a lovely sister who will support you, and those grand children will so enjoy having an active Gran to share games and fun. Welcome to the group and you will find lots of help, advice and support here. Sheila


Congrats for deliverance. You were in bondage of your own making. I urge you to take on a life of discipline and confidence. Nobody will gravitate towards someone who is unable to redeem herself. Please go ahead and lose all your excess baggage. Your body is your own. I wish well.


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