I have lost 26 lbs now but it has been a battle, lots of saying "no thank you" to cakes, biscuits, crisps and counting my calories plus taking up exercise. There are lots of people I know who say they eat healthily but need to lose large amounts of weight and they have medical conditions such as high blood pressure, dodgy knees etc. But every time there are biscuits and sweets about, they grab some, I see them coming from the shop with donuts and they look guilty.
Why do people try to say they are making healthy choices when clearly they are not and with so many impacts on their health, multiple visits to the Doctor,mother keep munching. Maybe I am jealous or food is an addiction many of us suffer with. What do u think? Frustrated.