I think it's time to try to lose the weight one last time for 2015. I've tried so many times this year lost a stone at one stage but put it back on with a few pounds on top but hopefully this time I'll stick to it.
My main 2 weaknesses are take away and coke. I'm going to Marks & Spencer tomorrow to treat myself to some of their dinners which will hopefully be quick and easy to prepare and be tasty so will help me avoid the take away.
The coke is a lot harder to give up but I'm going to have to find a substitute somehow.
I'm thinking of just having 2 or 3 nice breakfasts and lunches about 500 calories each that I can rotate during the week and about 1000 towards my main meal.
that with no take ways and no coke should see a few pounds drop over the next few weeks, fingers crossed.
If anyone has any nice and easy breakfast or packed lunch ideas to help me out I would love to hear them
Thanks for reading this and keep your fingers crossed for me.