As I’m having some health issues doctor suggested me to include spinach in my regular diet and I opted spinach powder. Just ordered spinach powder from Horton Spice Mills but have no idea on what to do with it. I love spinach but I don’t know any recipes with spinach powder. Can you please suggest any recipes. All suggestions are appreciated. Please help me…
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janaewalker
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Ps remember you need vitamin c to absorb iron so an orange a day is helpful 😊
Was this an NHS doctor? Fascinated by such a holistic approach. ... of course if you have a 'proper' ie a serious iron deficiency; you would need supplements. (Been there, its horrid). Anyway, hope you feel better soon. Use the powder anyhow; check what is upper daily limit.
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