Lemon water

[Bonni1]

Apparently this helps with weight loss

[Hidden]

I drink lemon in water or lime all day when I'm good ie before Xmas. I did try swopping lemon for coffee first thing but I'm in bad habits since December. Thanks for reminding me. I buy pure lemon and lime juice less fiddly. Waitrose sell the best. happy new year

[Venusflytrap]

Only when it replaces the chips! Lemon juice only helps if it is replacing other higher kcal drinks. Lemon doesn't magically melt fat. But you knew that, didn't you? I love lemon but it is a bit acid on your teeth, like all the other fruit drinks.