When laziness takes over my body

I like cooking my own food and I also cook vegetarian healthy food...

BUT sometimes I feel so lazy that all I want is to eat loads of bread (or something filling) that needs no extra prep!

I feel guilty, but I always tell myself 'I am busy' as an excuse...

Anyone?

[Hidden]

I couldn't agree with that feeling more! Something many people experience. I've been a vegetarian before and I found it didn't automatically make my diet healthier, it still takes effort.

At times it's ok to be lazy i think.... depends how often you find yourself making the excuse

[Hidden]

I agree too, definitely challenging.

A lot of times healthy food doesnt give me that extra satisfying full feeling, even when I try to eat more wholesome things like beans.

[health_anonymous]

Breads even made of multi grains ,oats.etc. when had with spreads like honey and cinnamon are also a good and healthy option.