It's not "instagramable" but its delicious and my body loves it

[healthyeatinglegend]

I achieve my goals of eating at least 2 pieces of fruit and 5 serves of vegetables a day, plus grains, seeds and nuts.

Guess how?

Well it starts with my breakfast - a weird looking thing, but delicious and doesn't get me hungry again for hours - so therefore, no snacks!

Try it.

This is todays.

Cucumber

Kale

Cabbage

Lettuce

Roquette

Mint

Apple

Cherry-plums

Raspberry

Honeydew melon

Then topped with a home dry-roasted bunch of seeds, nuts and grains

Almonds, Hazelnuts, Cashews, Walnuts, Brazil nuts, Pecans, Pepitas, Sunflower Seeds, Hemp Seeds, Flaxseeds and Oats. Just put all of these seeds, nuts and grains in a food processor or Thermomix and mill for a few seconds, then put on an oven tray and roast for 30 mins, stirring around every 10 minutes.

Then store in a sealed jar in your pantry and add them to various meals you make, including the morning salad.

Enjoy 🍎

[LindaC]

I don't eat breakfast BUT that looks delicious for any meal. Thank you!

[healthyeatinglegend in reply to LindaC]

thanks fellow Linda! I do eat breakfast and this at about 7.30 am and it always seems to keep me full until about 2pm

[mmhall34]

That looks absolutely delicious (and healthy). Thanks for sharing.

[healthyeatinglegend in reply to mmhall34]

thank you 🍎

[MTCee]

Inspired ! 😁

[healthyeatinglegend in reply to MTCee]

thank you 🍎

[Kitten-whiskers Administrator Vegan star]

That looks wonderful 😊

[healthyeatinglegend in reply to Kitten-whiskers]

thank you 🍎

[Zest]

Hi healthyeatinglegend

Yum, your meal looks lovely - full of flavour and great ingredients.

Zest

[healthyeatinglegend in reply to Zest]

thank you 🍎 it's my favourite breakfast.

[Hidden]

That certainly must pack a healthy punch, healthyeatinglegend!

[healthyeatinglegend in reply to Hidden]

thank you 🍎 👊