Looking at alternative options: Made the... - Heal My PTSD

Heal My PTSD

8,797 members12,456 posts

Looking at alternative options

4 Replies

Made the decision to find a new therapist. Having a preliminary meeting at a new place next week. Cant continue the way iam with the therapist I have just not working.

Read more about...
4 Replies
Ellen6 profile image
Ellen6Major Contributor

Good luck. Hope you find someone helpful, compassionate and warm. It's a big decision, leaving a threapist. It's good you've come to this de ion. No point going to a therapist who is making you feel worse. Try and go with your gut feeling when finding new one. Can I ask, are you looking privately or can you get any help via your GP? x

in reply to Ellen6

I'm asking my GP and going to a private place looking at both options. I trust ill find the right person for me. I had an amazing lady last year know the right person is out there for what I need at this time.

Good for you, gentleheart, to take charge of your healing process in this way!

peacefulandcalm profile image
peacefulandcalmEncourager

great decision I think gentleheart! Find one who is kind and nurturing and you feel good with each time.

You may also like...

Good career/job/school options for people with C-PTSD

Chronic and complex. Working with ANYONE is a challenge because typically people will just trigger...

Dealing with Flashbacks

with my current therapist that I have PTSD, so this is all quite new to me. I just want to get over...

New Here and looking to discuss Long Term PTSD

obviously new to this forum and would like to connect with others, especially women, who have been...

New member struggling

life. I tend to do OK until I have major stressors and right now I have major stressors going on in...

Naming Emotions/Triggers

My therapist has been having me \\"name\\" my emotions and triggers. For example, shame is named...