how to deal with insomnia?: Can't sleep. It's... - Heal My PTSD

Heal My PTSD

8,905 members12,562 posts

how to deal with insomnia?

30 Replies

You need to be a member of this community to see this post.

Read more about...
30 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

Insomnia

hey, I just wanna here what other people with PTSD think may help. I've spoken with health...

How Do I Deal With Neighbors????

I have horrible PTSD from my childhood that is connected with sexual and physical abuse. We have...

Seeking advice on how to move forward.

This morning I'm feeling wiped out, exhausted, sensitive to sunlight, slow to move, though my mind...

Helpful tips to deal with the aftermath of nightmares/flashbacks and start your day right

Here's a few tips that have really helped me to get over the terror/nightmare hangovers and get my...

Insomnia on lamictal

I am on 50 mg of lamictal. I have had terrible insomnia ever since being on this drug. Can anyone...