Does anyone suffer from endurance Issues and exercise intolerance? I was diagnosed with Coeliac Disease 4 years ago, and follow a strict gluten free diet, but each time I go through a day or two of heavy activity, my joints become swollen and inflamed, and I feel like I have a severe bout of the flu for about 48 hours.
I'm feeling like this today, after a big house move over the weekend - swollen muscles, fatigue - it's even exhausting to type, and even taking a shower leaves me feeling exhausted and frustrated. I take adrenal and iron supplments, and have been tested for Lupus, Rheumatoid Arthiritis, Fybromalgia and more, all with negative results.
I take zinc and magnesium at night to help my body repair a bit better while I sleep, but still feel shocking. I used to be so active, doing half marathons and the like before diagnosis, but now need at least 1 day downtime after a day's activity.
I'd really appreciate any advice. Does anyone have any more tips on how to help healing, or what other tests I should get done?