I was using my nasal spray last night(it helps keep things clear where the COPD is concerned) and I had a bit of an accident. I irritated the lining of my nose and I sneezed. As I sneezed my arm shot upwards. Not unusually for us fibromites you might think, we often fling our arms around with fright or when we sneeze. But I still had the spray nozzle up my nose and as my arm jerked upwards, so did the nasal spray. The result. the nozzle kept going and cut all the inside of my nose lol. Very uncomfortable and very painful I can tell you and so ruddy annoying. Then I was asked if I needed a plaster!!!!!! xxxxx
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