this morning i had the biggest panc attack felt like a knife in my chest and up in to my arm pit (had this before ) this was the stronght i've ever had couldn't breath hyperventilated .
managed to text a neighbour that came and helped got medical help , they've said i'm ok and to try and keep calm .
i'm having panic attacks because i'm not able to get hold of my daughter (she's at uni 300mils away and has depression and her heart beats to fast so i worry about her , she also gets abuse from one of her house mates which puts me on adge ) she normally text me loads but nothing (it was her birthday yesterday but nothing ) i know she's 18 and i shouldn't worry but with both are health problems i can't help it . i'm scared to death she's ill or he's hit or pushed her wish to god she'd text call or pick up her phone going mad here
this is just adding to the pain i'm already in
just trying to hang in there while crying my eyes out